Mental Health Resources for students during COVID-19

- Counseling services
  - At 麻豆传媒M膩noa 鈥� Counseling & Student Development Center (CSDC) 鈥� (though
    in鈥恜erson hours are now limited).
  - In the community 鈥� various providers listed on Mental Health America of Hawaii鈥檚鈥淔inding Help鈥� directory 鈥�
    .
- Community 24/7 services
  - Crisis Text Line 鈥� text ALOHA to 741鈥�741
  - National Suicide Prevention Lifeline 鈥� 1鈥�800鈥�273鈥怲ALK (8255)
  - Crisis Line of Hawai鈥沬鈥� 832鈥�3100 on O鈥沘hu; 1鈥�800鈥�753鈥�6879 on neighbor islands
- Other resources in response to the Coronavirus pandemic:
  - Comprehensive list of online resources from Mental Health America 鈥�
  - Tips sheets
    - CDC鈥檚 guidelines for managing stress and anxiety during the outbreak 鈥�
    - From Mental Health America of Hawai鈥沬鈥�
    - From the American Foundation for Suicide Prevention 鈥�
    - Nicely done tips to help students manage their anxiety, from Harvard 鈥�
  - Apps
    - Headspace 鈥� mindfulness and meditation app.
    - Virtual Hope Box 鈥� individuals can personalize the app to help with coping and stress management.
    - PFA (psychological first aid) mobile 鈥� app for providers responding to adults and children during an organized response effort.
  Questions about these community resources?
  - Jeanelle Sugimoto鈥怣atsuda, DrPH (Office of Public Health Studies, 麻豆传媒M膩noa; Co鈥怌hair of the Prevent Suicide Hawai鈥沬 Taskforce) 鈥� jsugimot@hawaii.edu
  - Deborah Goebert, DrPH (Department of Psychiatry, 麻豆传媒M膩noa; Chair of Hawaii鈥檚 Injury Prevention Advisory Committee) 鈥�
    goebertd@dop.hawaii.edu

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