Sleep hygiene critical during COVID-19 pandemic
UH ²Ñ¨¡²Ô´Ç²¹ CSDC offers tips on achieving ample sleep during the pandemic which can help improve mental health and overall well-being.
UH ²Ñ¨¡²Ô´Ç²¹ CSDC offers tips on achieving ample sleep during the pandemic which can help improve mental health and overall well-being.
CSDC will offer weekly interactive, educational self-help workshops focused on maintaining mental and physical wellness during the pandemic.
To commemorate National Recovery Month, the UH ²Ñ¨¡²Ô´Ç²¹ M¨¡lama Project will launch free virtual events to help students who struggle with or are recovering from substance misuse.
Callers in need of access to mental health resources and substance use treatment services can call Âé¶¹´«Ã½ C.A.R.E.S.
Jeanelle Sugimoto-Matsuda is providing mental health resources to help keep the UH Mānoa campus community safe.
Psychologists at UH ²Ñ¨¡²Ô´Ç²¹ suggest the COVID-19 pandemic has triggered a degree of grief and loss for everyone.
An online portal provided by Âé¶¹´«Ã½ UTelehealth connects patients with behavioral health specialists.
Transition to Clerkship includes a frank discussion about death and when future doctors need to shift focus to the patients¡¯ families and the healers themselves.
The UH Mānoa Counseling and Student Development Center holds its annual Love Life Fair in honor of National Suicide Prevention Week.
Jane Chung-Do and Deborah Goebert appear on an educational television show to dispel common myths in the hope of saving lives.