Native Hawaiian healers share ways to deal with pandemic stress
UH faculty, staff, students and the community are invited to attend a free presentation on April 23.
Free program trains faculty, peers to aid anxious, depressed students
Participants receive guidance from a virtual coach in role-play scenarios and choose how to respond to situations.
Substance misuse recovery ally training
The M¨¡lama Kekahi i Kekahi: Recovery Ally Workshop will have four sessions, April 1, 2, 17 and 19.
Variety of mental health services available for pandemic-induced stress
Students can access educational self-help workshops that address healthy sleep routines, stress management and cultivating mindfulness.
UH Hilo instructor uplifts students with inspirational videos
Amy Horst created the videos for her students to help motivate them during this challenging time.
‘Mental health matters!’ say UH Hilo student-athletes
The Vulcans joined their UH Hilo ʻohana to raise awareness for mental health through the Anti-Stigma Project.
Book teaches keiki to embrace mindfulness with aloha
Mindfulness with Aloha Breath by Thao Le serves as a resiliency resource for children across the state.
Mo?olelo (Hawaiian storytelling) brings healing in substance misuse
Â鶹´«Ã½kumu will share traditional Hawaiian stories in a free webinar series to help those who struggle with or are recovering from substance misuse.
Mental health services expand during pandemic
CSDC announced an expansion of free virtual mental health services, which include drop-in support spaces and group therapy
Fewer older Korean Americans utilize mental health services
Thirty percent of older Korean American immigrants experienced mental distress, but only 5.7% had used mental health services.