{"id":212323,"date":"2025-03-17T15:35:50","date_gmt":"2025-03-18T01:35:50","guid":{"rendered":"https:\/\/www.hawaii.edu\/news\/?p=212323"},"modified":"2025-03-17T15:35:50","modified_gmt":"2025-03-18T01:35:50","slug":"ostrowski-ncaa-championships","status":"publish","type":"post","link":"https:\/\/www.hawaii.edu\/news\/2025\/03\/17\/ostrowski-ncaa-championships\/","title":{"rendered":"Ostrowski to represent UH<\/abbr> at NCAA<\/abbr> Championships"},"content":{"rendered":"Reading time: <\/span> < 1<\/span> minute<\/span><\/span>

\"karol<\/p>\n

University of Â鶹´«Ã½<\/span> at Mānoa swimmer<\/a> Karol Ostrowski is the lone male swimmer from The Big West to qualify in the upcoming NCAA<\/abbr> Division I<\/abbr> Championships. Ostrowski will compete in the 50m freestyle on March 27, in Washington State.<\/p>\n

This marks his second consecutive NCAA appearance. Last year, he set a UH<\/abbr> school record with an 18.89 in the 50m freestyle, contributing to a record-breaking 200m freestyle relay time of 1:16:23. Ostrowski qualified for the 2025 NCAA<\/abbr> Championships after breaking the UH<\/abbr> 50m freestyle record with a time of 18.99 at the SMU<\/abbr> Invitational, earning Big West Athlete of the Week honors.<\/abbar><\/p>\n

The senior earned seven All-Big West awards, with honors in multiple events, and won four gold medals at the 2025 Big West Championships. Ostrowski helped break four UH<\/abbr> and Big West records, including in the 200m medley relay, 200m freestyle relay, 100m freestyle, and 400m freestyle relay.<\/p>\n

For more on Ostrowski go to HawaiiAthletics.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Karol Ostrowski will represent Â鶹´«Ã½in his second NCAA<\/abbr> Championship, competing in the 50m freestyle.<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1362],"tags":[58,714,1564,9,550],"class_list":["post-212323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletics","tag-athletics","tag-student-athlete","tag-swimming-and-diving","tag-uh-manoa","tag-manoa-athletics","entry","has-media"],"aioseo_notices":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/212323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/comments?post=212323"}],"version-history":[{"count":5,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/212323\/revisions"}],"predecessor-version":[{"id":212345,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/212323\/revisions\/212345"}],"wp:attachment":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/media?parent=212323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/categories?post=212323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/tags?post=212323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}