{"id":203391,"date":"2024-09-10T14:33:59","date_gmt":"2024-09-11T00:33:59","guid":{"rendered":"https:\/\/www.hawaii.edu\/news\/?p=203391"},"modified":"2024-09-25T14:53:30","modified_gmt":"2024-09-26T00:53:30","slug":"kirk-langschwager-big-west-female-of-the-week","status":"publish","type":"post","link":"https:\/\/www.hawaii.edu\/news\/2024\/09\/10\/kirk-langschwager-big-west-female-of-the-week\/","title":{"rendered":"Kirk Langschwager lands Big West Female Athlete of the Week honors"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2024\/09\/manoa-athletics-langschwager.jpg\" alt=\"kirk langschwager running\" width=\"676\" height=\"381\" class=\"aligncenter size-full wp-image-203385\" srcset=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2024\/09\/manoa-athletics-langschwager.jpg 676w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2024\/09\/manoa-athletics-langschwager-300x169.jpg 300w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2024\/09\/manoa-athletics-langschwager-130x73.jpg 130w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/p>\n<p>University of <span aria-label=\"Hawaii\">Â鶹´«Ã½<\/span> at M&#257;noa <a href=\"https:\/\/hawaiiathletics.com\/sports\/womens-cross-country\">women\u2019s cross country<\/a> athlete Emilie Kirk Langschwager has earned Big West Female Athlete of the Week honors for the second time in her career on September 10.<\/p>\n<p>The sophomore got her season off to a winning start, running an 18:09.9 to lead <abbr title=\"University of Hawaii\">UH<\/abbr>. She finished the 5k race nearly 19 seconds ahead of the runner-up. She led <abbr>UH<\/abbr> to a perfect score of 15 points, as the Rainbow Wahine took each of the top five spots in the season-opening race.<\/p>\n<p>Kirk Langschwager holds the fourth-fastest 5k time in the Big West so far in the early season.<\/p>\n<p>Kirk Langschwager is only the second Rainbow Wahine athlete to earn Big West Cross Country Athlete of the Week honors multiple times in a career.<\/p>\n<p>For more on Kirk Langschwager, go to <a href=\"https:\/\/hawaiiathletics.com\/news\/2024\/9\/10\/womens-cross-country-kirk-langschwager-named-big-west-athlete-of-the-week.aspx\">HawaiiAthletics<\/a>.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Emilie Kirk Langschwager led <abbr>UH<\/abbr> with 18:09.9, securing the top five spots in the season-opening race.<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1362],"tags":[58,1569,660,714,9,550],"class_list":["post-203391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletics","tag-athletics","tag-cross-country","tag-student-recognition","tag-student-athlete","tag-uh-manoa","tag-manoa-athletics","entry","has-media"],"aioseo_notices":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/203391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/comments?post=203391"}],"version-history":[{"count":4,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/203391\/revisions"}],"predecessor-version":[{"id":203402,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/203391\/revisions\/203402"}],"wp:attachment":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/media?parent=203391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/categories?post=203391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/tags?post=203391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}