{"id":192537,"date":"2024-02-27T11:19:13","date_gmt":"2024-02-27T21:19:13","guid":{"rendered":"https:\/\/www.hawaii.edu\/news\/?p=192537"},"modified":"2024-02-27T11:19:13","modified_gmt":"2024-02-27T21:19:13","slug":"bows-sweep-mpsf-swimming-championships","status":"publish","type":"post","link":"https:\/\/www.hawaii.edu\/news\/2024\/02\/27\/bows-sweep-mpsf-swimming-championships\/","title":{"rendered":"\u2018Bows sweep <abbr>MPSF<\/abbr> swimming championships"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading time: <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2024\/02\/manoa-athletics-swimming-mpsf-2.jpg\" alt=\"U H swimmers\" width=\"676\" height=\"381\" class=\"aligncenter size-full wp-image-192551\" srcset=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2024\/02\/manoa-athletics-swimming-mpsf-2.jpg 676w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2024\/02\/manoa-athletics-swimming-mpsf-2-300x169.jpg 300w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2024\/02\/manoa-athletics-swimming-mpsf-2-130x73.jpg 130w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/p>\n<p>A championship quest that began last week in Southern California reached its conclusion in Utah as the University of <span aria-label=\"Hawaii\">Â鶹´«Ã½<\/span> at M\u0101noa swimming and diving teams completed a sweep of the Mountain Pacific Sports Federation (<abbr>MPSF<\/abbr>) Championship in St. George, Utah, February 21&#8211;24.<\/p>\n<p>The <abbr title=\"University of Hawaii\">UH<\/abbr> divers set the tone by <a href=\"https:\/\/www.hawaii.edu\/news\/2024\/02\/15\/uh-dominates-mpsf-diving-championship\/\">capturing all six golds in the <abbr>MPSF<\/abbr> Diving Championship<\/a> held February 12&#8211;14 in Mission Viejo, California. The <a href=\"https:\/\/hawaiiathletics.com\/sports\/womens-swimming-and-diving\">Rainbow Wahine<\/a> and <a href=\"https:\/\/hawaiiathletics.com\/sports\/mens-swimming-and-diving\">Rainbow Warrior<\/a> swimming teams built on those performances over the four-day <abbr>MPSF<\/abbr> Swimming Championship to take the <abbr>MPSF<\/abbr> titles. <\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2024\/02\/manoa-athletics-swimming-mpsf-1-300x169.jpg\" alt=\"U H swimmers\" width=\"300\" height=\"169\" class=\"alignright size-medium wp-image-192550\" srcset=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2024\/02\/manoa-athletics-swimming-mpsf-1-300x169.jpg 300w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2024\/02\/manoa-athletics-swimming-mpsf-1-130x73.jpg 130w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2024\/02\/manoa-athletics-swimming-mpsf-1.jpg 676w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>The Rainbow Wahine finished the competition with a total of 794 points and captured their second straight <abbr>MPSF<\/abbr> title.<\/p>\n<p>The Rainbow Warriors finished first with 794.5 points in the men\u2019s standings. The Warriors won all five relay events, setting the <abbr>MPSF<\/abbr> championship record with each victory.<\/p>\n<h2>Rainbow Wahine<\/h2>\n<p><strong>Day 1<\/strong><\/p>\n<ul>\n<li>800 freestyle relay; 1st &#8211; Cass Treydte, Holly Nelson, Anna Friedrich and Mira Selling<\/li>\n<li>200 medley relay: 2nd &#8211; Treydte, Nelson and Freidrich, Selling<\/li>\n<\/ul>\n<p><strong>Day 2<\/strong><\/p>\n<ul>\n<li>200 freestyle relay: 2nd &#8211;  Zofia Tyminska, Nelson, Friedrich and Selling<\/li>\n<li>200 IM: 2nd &#8211; Selling<\/li>\n<li>50 free: 2nd &#8211; Nelson<\/li>\n<\/ul>\n<p><strong>Day 3<\/strong><\/p>\n<ul>\n<li>400 medley: 2nd &#8211; Ozment, Kathryn Ivanov, Friedrich and Selling<\/li>\n<li>100 backstroke: 1st &#8211; Friedrich, 2nd &#8211; Alexa Ozment, 3rd &#8211; Dorottya Dobos<\/li>\n<li>200 freestyle: 2nd &#8211; Treydte, 3rd &#8211; Selling<\/li>\n<li>100 breaststroke: 2nd &#8211; Ivanov<\/li>\n<\/ul>\n<p><strong>Day 4<\/strong><\/p>\n<ul>\n<li>400 freestyle relay: 1st &#8211; Treydte, Nelson, Friedrich and Selling<\/li>\n<li>200 backstroke: 1st &#8211; Dobos, 2nd &#8211; Friedrich<\/li>\n<li>200 breaststroke: 1st &#8211; Tyminska, 2nd &#8211; Ivanov<\/li>\n<li>100 freestyle: 2nd &#8211; Treydte, 3rd &#8211; Nelson<\/li>\n<\/ul>\n<h2>Rainbow Warriors<\/h2>\n<p><strong>Day 1<\/strong><\/p>\n<ul>\n<li>200 medley relay: 1st &#8211; Karol Ostrowski, Justin Lisoway, Grant Stoddard and Jakub Ksiazek<\/li>\n<li>800 freestyle relay: 1st &#8211; Ostrowski, Mario Surkovic, Jordan Meacham and Timothy Gallagher<\/li>\n<\/ul>\n<p><strong>Day 2<\/strong><\/p>\n<ul>\n<li>200 freestyle relay: 1st &#8211; Ostrowski, Ksiazek, Meacham and Stoddard <\/li>\n<li>50 free: 1st &#8211; Ostrowski, 2nd &#8211; Ksiazek, 3rd &#8211; Stoddard<\/li>\n<li>200 IM: 2nd &#8211; Surkovic<\/li>\n<\/ul>\n<p><strong>Day 3<\/strong><\/p>\n<ul>\n<li>400 medley : 1st &#8211; Gallagher, Lisoway, Stoddard, Surkovic<\/li>\n<li>200 freestyle: 1st &#8211; Surkovic<\/li>\n<li>100 breaststroke: 1st &#8211; Lisoway<\/li>\n<li>100 butterfly: 2nd &#8211; Stoddard, 3rd &#8211; Ostrowski<\/li>\n<li>100 backstroke: 3rd &#8211; Gallagher<\/li>\n<\/ul>\n<p><strong>Day 4<\/strong><\/p>\n<ul>\n<li>400 freestyle relay: 1st &#8211; Ostrowski, Meacham, Dietrich Meyer and Surkovic<\/li>\n<li>100 freestyle: 1st &#8211; Meacham<\/li>\n<li>200 backstroke: 2nd &#8211; Gallagher<\/li>\n<li>200 breaststroke: 3rd &#8211; Lisoway<\/li>\n<\/ul>\n<p>Full recaps on HawaiiAthletics.com:<\/p>\n<ul>\n<li><a href=\"https:\/\/hawaiiathletics.com\/news\/2024\/2\/21\/mens-swimming-diving-relay-records-highlight-day-1-of-mpsf-swimming-championship.aspx\">November 21<\/a><\/li>\n<li><a href=\"https:\/\/hawaiiathletics.com\/news\/2024\/2\/22\/mens-swimming-diving-ostrowski-leads-record-day-at-mpsf-swimming-champ=ionship.aspx\">November 22<\/a><\/li>\n<li><a href=\"https:\/\/hawaiiathletics.com\/news\/2024\/2\/23\/womens-swimming-diving-bows-extend-leads-at-mpsf-swimming-championship.aspx\">November 23<\/a><\/li>\n<li><a href=\"https:\/\/hawaiiathletics.com\/news\/2024\/2\/24\/mens-swimming-diving-bows-sweep-mpsf-swimming-and-diving-championships.aspx\">November 24<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The Rainbow Wahine and Rainbow Warrior swimming teams captured the <abbr>MPSF<\/abbr> titles.<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1362],"tags":[58,660,714,1564,9,550],"class_list":["post-192537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletics","tag-athletics","tag-student-recognition","tag-student-athlete","tag-swimming-and-diving","tag-uh-manoa","tag-manoa-athletics","entry","has-media"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Â鶹´«Ã½News\"\/>\n\t<meta name=\"keywords\" content=\"athletics,student recognition,student-athlete,swimming and diving,uh manoa,uh manoa athletics\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.hawaii.edu\/news\/2024\/02\/27\/bows-sweep-mpsf-swimming-championships\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"University of Hawai\u02bbi System News\" \/>\n\t\t<meta property=\"og:type\" content=\"blog\" \/>\n\t\t<meta property=\"og:title\" content=\"\u2018Bows sweep MPSF swimming championships | University of Hawai\u02bbi System News\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.hawaii.edu\/news\/2024\/02\/27\/bows-sweep-mpsf-swimming-championships\/\" \/>\n\t\t<meta property=\"fb:admins\" content=\"73513078098\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2024\/02\/manoa-athletics-swimming-mpsf-2.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2024\/02\/manoa-athletics-swimming-mpsf-2.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"676\" \/>\n\t\t<meta property=\"og:image:height\" content=\"381\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u2018Bows sweep MPSF swimming championships | University of Hawai\u02bbi System News\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2024\/02\/manoa-athletics-swimming-mpsf-2.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2024\\\/02\\\/27\\\/bows-sweep-mpsf-swimming-championships\\\/#article\",\"name\":\"\\u2018Bows sweep MPSF swimming championships | University of Hawai\\u02bbi System News\",\"headline\":\"\\u2018Bows sweep MPSF swimming championships\",\"author\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/author\\\/uh-news\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\"},\"datePublished\":\"2024-02-27T11:19:13-10:00\",\"dateModified\":\"2024-02-27T11:19:13-10:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2024\\\/02\\\/27\\\/bows-sweep-mpsf-swimming-championships\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2024\\\/02\\\/27\\\/bows-sweep-mpsf-swimming-championships\\\/#webpage\"},\"articleSection\":\"Athletics, athletics, student recognition, student-athlete, swimming and diving, Â鶹´«Ã½Manoa, Â鶹´«Ã½Manoa athletics\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2024\\\/02\\\/27\\\/bows-sweep-mpsf-swimming-championships\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.hawaii.edu\\\/news\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/category\\\/athletics\\\/#listItem\",\"name\":\"Athletics\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/category\\\/athletics\\\/#listItem\",\"position\":2,\"name\":\"Athletics\",\"item\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/category\\\/athletics\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2024\\\/02\\\/27\\\/bows-sweep-mpsf-swimming-championships\\\/#listItem\",\"name\":\"\\u2018Bows sweep MPSF swimming championships\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2024\\\/02\\\/27\\\/bows-sweep-mpsf-swimming-championships\\\/#listItem\",\"position\":3,\"name\":\"\\u2018Bows sweep MPSF swimming championships\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/category\\\/athletics\\\/#listItem\",\"name\":\"Athletics\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/#organization\",\"name\":\"University of Hawaii News\",\"description\":\"News from the University of Hawaii\",\"url\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/system-seal.png\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2024\\\/02\\\/27\\\/bows-sweep-mpsf-swimming-championships\\\/#organizationLogo\",\"width\":260,\"height\":260,\"caption\":\"U H seal in System gold\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2024\\\/02\\\/27\\\/bows-sweep-mpsf-swimming-championships\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/author\\\/uh-news\\\/#author\",\"url\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/author\\\/uh-news\\\/\",\"name\":\"Â鶹´«Ã½News\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2024\\\/02\\\/27\\\/bows-sweep-mpsf-swimming-championships\\\/#webpage\",\"url\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2024\\\/02\\\/27\\\/bows-sweep-mpsf-swimming-championships\\\/\",\"name\":\"\\u2018Bows sweep MPSF swimming championships | University of Hawai\\u02bbi System News\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2024\\\/02\\\/27\\\/bows-sweep-mpsf-swimming-championships\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/author\\\/uh-news\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/author\\\/uh-news\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2024\\\/02\\\/27\\\/bows-sweep-mpsf-swimming-championships\\\/#mainImage\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2024\\\/02\\\/27\\\/bows-sweep-mpsf-swimming-championships\\\/#mainImage\"},\"datePublished\":\"2024-02-27T11:19:13-10:00\",\"dateModified\":\"2024-02-27T11:19:13-10:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/#website\",\"url\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/\",\"name\":\"University of Hawai\\u02bbi System News\",\"description\":\"News from the University of Hawaii\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u2018Bows sweep MPSF swimming championships | University of Hawai\u02bbi System News","description":"","canonical_url":"https:\/\/www.hawaii.edu\/news\/2024\/02\/27\/bows-sweep-mpsf-swimming-championships\/","robots":"max-image-preview:large","keywords":"athletics,student recognition,student-athlete,swimming and diving,uh manoa,uh manoa athletics","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.hawaii.edu\/news\/2024\/02\/27\/bows-sweep-mpsf-swimming-championships\/#article","name":"\u2018Bows sweep MPSF swimming championships | University of Hawai\u02bbi System News","headline":"\u2018Bows sweep MPSF swimming championships","author":{"@id":"https:\/\/www.hawaii.edu\/news\/author\/uh-news\/#author"},"publisher":{"@id":"https:\/\/www.hawaii.edu\/news\/#organization"},"image":{"@type":"ImageObject"},"datePublished":"2024-02-27T11:19:13-10:00","dateModified":"2024-02-27T11:19:13-10:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/www.hawaii.edu\/news\/2024\/02\/27\/bows-sweep-mpsf-swimming-championships\/#webpage"},"isPartOf":{"@id":"https:\/\/www.hawaii.edu\/news\/2024\/02\/27\/bows-sweep-mpsf-swimming-championships\/#webpage"},"articleSection":"Athletics, athletics, student recognition, student-athlete, swimming and diving, Â鶹´«Ã½Manoa, Â鶹´«Ã½Manoa athletics"},{"@type":"BreadcrumbList","@id":"https:\/\/www.hawaii.edu\/news\/2024\/02\/27\/bows-sweep-mpsf-swimming-championships\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.hawaii.edu\/news#listItem","position":1,"name":"Home","item":"https:\/\/www.hawaii.edu\/news","nextItem":{"@type":"ListItem","@id":"https:\/\/www.hawaii.edu\/news\/category\/athletics\/#listItem","name":"Athletics"}},{"@type":"ListItem","@id":"https:\/\/www.hawaii.edu\/news\/category\/athletics\/#listItem","position":2,"name":"Athletics","item":"https:\/\/www.hawaii.edu\/news\/category\/athletics\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.hawaii.edu\/news\/2024\/02\/27\/bows-sweep-mpsf-swimming-championships\/#listItem","name":"\u2018Bows sweep MPSF swimming championships"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.hawaii.edu\/news#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.hawaii.edu\/news\/2024\/02\/27\/bows-sweep-mpsf-swimming-championships\/#listItem","position":3,"name":"\u2018Bows sweep MPSF swimming championships","previousItem":{"@type":"ListItem","@id":"https:\/\/www.hawaii.edu\/news\/category\/athletics\/#listItem","name":"Athletics"}}]},{"@type":"Organization","@id":"https:\/\/www.hawaii.edu\/news\/#organization","name":"University of Hawaii News","description":"News from the University of Hawaii","url":"https:\/\/www.hawaii.edu\/news\/","logo":{"@type":"ImageObject","url":"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2017\/08\/system-seal.png","@id":"https:\/\/www.hawaii.edu\/news\/2024\/02\/27\/bows-sweep-mpsf-swimming-championships\/#organizationLogo","width":260,"height":260,"caption":"U H seal in System gold"},"image":{"@id":"https:\/\/www.hawaii.edu\/news\/2024\/02\/27\/bows-sweep-mpsf-swimming-championships\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/www.hawaii.edu\/news\/author\/uh-news\/#author","url":"https:\/\/www.hawaii.edu\/news\/author\/uh-news\/","name":"Â鶹´«Ã½News"},{"@type":"WebPage","@id":"https:\/\/www.hawaii.edu\/news\/2024\/02\/27\/bows-sweep-mpsf-swimming-championships\/#webpage","url":"https:\/\/www.hawaii.edu\/news\/2024\/02\/27\/bows-sweep-mpsf-swimming-championships\/","name":"\u2018Bows sweep MPSF swimming championships | University of Hawai\u02bbi System News","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/www.hawaii.edu\/news\/#website"},"breadcrumb":{"@id":"https:\/\/www.hawaii.edu\/news\/2024\/02\/27\/bows-sweep-mpsf-swimming-championships\/#breadcrumblist"},"author":{"@id":"https:\/\/www.hawaii.edu\/news\/author\/uh-news\/#author"},"creator":{"@id":"https:\/\/www.hawaii.edu\/news\/author\/uh-news\/#author"},"image":{"@type":"ImageObject","@id":"https:\/\/www.hawaii.edu\/news\/2024\/02\/27\/bows-sweep-mpsf-swimming-championships\/#mainImage"},"primaryImageOfPage":{"@id":"https:\/\/www.hawaii.edu\/news\/2024\/02\/27\/bows-sweep-mpsf-swimming-championships\/#mainImage"},"datePublished":"2024-02-27T11:19:13-10:00","dateModified":"2024-02-27T11:19:13-10:00"},{"@type":"WebSite","@id":"https:\/\/www.hawaii.edu\/news\/#website","url":"https:\/\/www.hawaii.edu\/news\/","name":"University of Hawai\u02bbi System News","description":"News from the University of Hawaii","inLanguage":"en-US","publisher":{"@id":"https:\/\/www.hawaii.edu\/news\/#organization"}}]},"og:locale":"en_US","og:site_name":"University of Hawai\u02bbi System News","og:type":"blog","og:title":"\u2018Bows sweep MPSF swimming championships | University of Hawai\u02bbi System News","og:url":"https:\/\/www.hawaii.edu\/news\/2024\/02\/27\/bows-sweep-mpsf-swimming-championships\/","fb:admins":"73513078098","og:image":"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2024\/02\/manoa-athletics-swimming-mpsf-2.jpg","og:image:secure_url":"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2024\/02\/manoa-athletics-swimming-mpsf-2.jpg","og:image:width":676,"og:image:height":381,"twitter:card":"summary","twitter:title":"\u2018Bows sweep MPSF swimming championships | University of Hawai\u02bbi System News","twitter:image":"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2024\/02\/manoa-athletics-swimming-mpsf-2.jpg"},"aioseo_meta_data":{"post_id":"192537","title":null,"description":null,"keywords":[],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-02-27 18:34:25","updated":"2024-02-27 21:19:13","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/192537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/comments?post=192537"}],"version-history":[{"count":7,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/192537\/revisions"}],"predecessor-version":[{"id":192554,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/192537\/revisions\/192554"}],"wp:attachment":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/media?parent=192537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/categories?post=192537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/tags?post=192537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}