{"id":186133,"date":"2023-10-31T14:46:16","date_gmt":"2023-11-01T00:46:16","guid":{"rendered":"https:\/\/www.hawaii.edu\/news\/?p=186133"},"modified":"2023-10-31T14:48:16","modified_gmt":"2023-11-01T00:48:16","slug":"pasifika-based-pathways-mental-health","status":"publish","type":"post","link":"https:\/\/www.hawaii.edu\/news\/2023\/10\/31\/pasifika-based-pathways-mental-health\/","title":{"rendered":"Pasifika-based pathways to mental health, well-being"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading time: <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2023\/10\/manoa-pasifika-mental-heatlh.jpeg\" alt=\"Woman with plants on her head\" width=\"676\" height=\"381\" class=\"aligncenter size-full wp-image-186141\" srcset=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2023\/10\/manoa-pasifika-mental-heatlh.jpeg 676w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2023\/10\/manoa-pasifika-mental-heatlh-300x169.jpeg 300w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2023\/10\/manoa-pasifika-mental-heatlh-130x73.jpeg 130w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/p>\n<p>The focus on mental health has grown exponentially in recent years, especially that of students. Results from a brief survey conducted by mental health experts at the <a href=\"https:\/\/manoa.hawaii.edu\/\">University of <span aria-label=\"Hawaii\">Â鶹´«Ã½<\/span> at M&#257;noa<\/a> in fall 2023 boiled down the most pressing stressors impacting some Native Hawaiian and Pacific Islander-identifying haum&#257;na (students).<\/p>\n<p>Top 5 stressors<\/p>\n<ul>\n<li>Financial stress (73&#37;)<\/li>\n<li>Transportation issues (37&#37;)<\/li>\n<li>Friendship drama (35&#37;)<\/li>\n<li>Social media stress (31&#37;)<\/li>\n<li>Work-related stress (30&#37;)<\/li>\n<\/ul>\n<p>To help meet mental health and well-being needs of K&#257;naka <span aria-label=\"Oiwi\">&#699;&#332;iwi<\/span> (Native Hawaiian) and Pasifika haum&#257;na at <abbr title=\"University of Hawaii\">UH<\/abbr> M&#257;noa, <a href=\"https:\/\/kwaahila.org\/\">Ka Malu a <span aria-label=\"Waahila\">Wa&#699;ahila<\/span><\/a> was launched in 2022 to provide free individual therapy (virtual or in-person), monthly k&#363;k&#257;k&#363;k&#257; (discussion) and group support sessions. The program hosts in-person sessions once a week at the <abbr>UH<\/abbr> M&#257;noa <a href=\"http:\/\/www.manoa.hawaii.edu\/counseling\/\">Counseling and Student Development Center<\/a> inside the Queen <span aria-label=\"Liliuokalani\">Lili&#699;uokalani<\/span> Center for Student Services.<\/p>\n<ul>\n<li><strong>Related <em><abbr>UH<\/abbr> News<\/em> story:<\/strong> <a href=\"https:\/\/www.hawaii.edu\/news\/2022\/08\/23\/native-hawaiian-mental-health-program\/\">Free mental health program for Native Hawaiian students, August 23, 2022<\/a><\/li>\n<\/ul>\n<p>&ldquo;Many of our students juggle multiple roles beyond that of being a student, including working, taking care of children or younger siblings or k&#363;puna (elders),&rdquo; said Jillian Freitas, program director at Ka Malu a <span aria-label=\"Waahila\">Wa&#699;ahila<\/span>. &ldquo;The pandemic also shifted the ways in which we connect and relate to one another, and many of our students have expressed challenges with friendships, and building community, even after resuming in-person activities.&rdquo;<\/p>\n<p>Freitas works alongside a team of licensed behavioral health clinicians who identify as Indigenous Pasifika and work to cultivate a therapeutic space for students. The program\u2019s name, Ka Malu a <span aria-label=\"Waahila\">Wa&#699;ahila<\/span>, refers to the protection or shelter of <span aria-label=\"Waahila\">Wa&#699;ahila<\/span>, which is the mountain ridge that casts a shadow over M&#257;noa.<\/p>\n<p>&ldquo;For our K\u0101naka <span aria-label=\"Oiwi\">&#699;&#332;iwi<\/span> and other Indigenous students, there is an underlying presence of historical trauma from colonization that continues in various forms today, and has impacted the overall health and wellbeing of our peoples,&rdquo; Freitas said. &ldquo;Many of us are familiar with this trauma narrative, however, we also have a beautiful resilience narrative too.&rdquo;<\/p>\n<h2>Deep-rooted resiliency<\/h2>\n<p>Freitas added that the program\u2019s foundation and approach to integral pathways of healing stems from strength and wisdom garnered through generations of their cultural ancestors. They infuse established therapeutic methods with <span aria-label=\"ike\">&#699;ike<\/span> (knowledge) derived from Native Hawaiian legends, <span aria-label=\"moolelo\">mo&#699;olelo<\/span> (stories) and history, and language and cultural revitalization efforts.<\/p>\n<p>&ldquo;We hear a lot about the importance of self-care in Western circles. But we ask our students to conceptualize what self-care looks like for them, and what it might look like from an Indigenous perspective,&rdquo; said Freitas. &ldquo;For us, self-care that is rooted in kai&#257;ulu (community), rooted in kuleana (responsibility) and purpose, rooted in values, uplifts the entire l\u0101hui (nation) and can never be selfish.&rdquo;<\/p>\n<p>Ka Malu a <span aria-label=\"Waahila\">Wa&#699;ahila<\/span> was developed at the request of the <abbr>UH<\/abbr> M&#257;noa <a href=\"https:\/\/manoa.hawaii.edu\/kualii\/indigenizing-manoa\/\"><span aria-label=\"KUalii\">K&#363;ali&#699;i<\/span> Native Hawaiian Advisory Council<\/a> and funded by the <abbr>UH<\/abbr> M&#257;noa <a href=\"https:\/\/manoa.hawaii.edu\/provost\/\">Office of the Provost<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ka Malu a <span aria-label=\"Waahila\">Wa&#699;ahila<\/span> provides free individual therapy, discussion  and group support sessions for Pasifika-identifying students at <abbr>UH<\/abbr> M&#257;noa.<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[1146,1501,1157,242,9],"class_list":["post-186133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","tag-counseling","tag-csdc","tag-mental-health","tag-native-hawaiian-health","tag-uh-manoa","entry","has-media"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Ka Malu a Wa\u02bbahila provides free individual therapy, discussion and group support sessions for Pasifika-identifying students at Â鶹´«Ã½M\u0101noa.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Â鶹´«Ã½News\"\/>\n\t<meta name=\"keywords\" content=\"counseling,csdc,mental health,native hawaiian health,uh manoa\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.hawaii.edu\/news\/2023\/10\/31\/pasifika-based-pathways-mental-health\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"University of Hawai\u02bbi System News\" \/>\n\t\t<meta property=\"og:type\" content=\"blog\" \/>\n\t\t<meta property=\"og:title\" content=\"Pasifika-based pathways to mental health, well-being | University of Hawai\u02bbi System News\" \/>\n\t\t<meta property=\"og:description\" content=\"Ka Malu a Wa\u02bbahila provides free individual therapy, discussion and group support sessions for Pasifika-identifying students at Â鶹´«Ã½M\u0101noa.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.hawaii.edu\/news\/2023\/10\/31\/pasifika-based-pathways-mental-health\/\" \/>\n\t\t<meta property=\"fb:admins\" content=\"73513078098\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2023\/10\/manoa-pasifika-mental-health-thmb.jpeg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2023\/10\/manoa-pasifika-mental-health-thmb.jpeg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"130\" \/>\n\t\t<meta property=\"og:image:height\" content=\"130\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Pasifika-based pathways to mental health, well-being | University of Hawai\u02bbi System News\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Ka Malu a Wa\u02bbahila provides free individual therapy, discussion and group support sessions for Pasifika-identifying students at Â鶹´«Ã½M\u0101noa.\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2023\/10\/manoa-pasifika-mental-health-thmb.jpeg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2023\\\/10\\\/31\\\/pasifika-based-pathways-mental-health\\\/#article\",\"name\":\"Pasifika-based pathways to mental health, well-being | University of Hawai\\u02bbi System News\",\"headline\":\"Pasifika-based pathways to mental health, well-being\",\"author\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/author\\\/uh-news\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\"},\"datePublished\":\"2023-10-31T14:46:16-10:00\",\"dateModified\":\"2023-10-31T14:48:16-10:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2023\\\/10\\\/31\\\/pasifika-based-pathways-mental-health\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2023\\\/10\\\/31\\\/pasifika-based-pathways-mental-health\\\/#webpage\"},\"articleSection\":\"Community, counseling, CSDC, mental health, Native Hawaiian health, Â鶹´«Ã½Manoa\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2023\\\/10\\\/31\\\/pasifika-based-pathways-mental-health\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.hawaii.edu\\\/news\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/category\\\/community\\\/#listItem\",\"name\":\"Community\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/category\\\/community\\\/#listItem\",\"position\":2,\"name\":\"Community\",\"item\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/category\\\/community\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2023\\\/10\\\/31\\\/pasifika-based-pathways-mental-health\\\/#listItem\",\"name\":\"Pasifika-based pathways to mental health, well-being\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2023\\\/10\\\/31\\\/pasifika-based-pathways-mental-health\\\/#listItem\",\"position\":3,\"name\":\"Pasifika-based pathways to mental health, well-being\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/category\\\/community\\\/#listItem\",\"name\":\"Community\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/#organization\",\"name\":\"University of Hawaii News\",\"description\":\"News from the University of Hawaii\",\"url\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/system-seal.png\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2023\\\/10\\\/31\\\/pasifika-based-pathways-mental-health\\\/#organizationLogo\",\"width\":260,\"height\":260,\"caption\":\"U H seal in System gold\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2023\\\/10\\\/31\\\/pasifika-based-pathways-mental-health\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/author\\\/uh-news\\\/#author\",\"url\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/author\\\/uh-news\\\/\",\"name\":\"Â鶹´«Ã½News\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2023\\\/10\\\/31\\\/pasifika-based-pathways-mental-health\\\/#webpage\",\"url\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2023\\\/10\\\/31\\\/pasifika-based-pathways-mental-health\\\/\",\"name\":\"Pasifika-based pathways to mental health, well-being | University of Hawai\\u02bbi System News\",\"description\":\"Ka Malu a Wa\\u02bbahila provides free individual therapy, discussion and group support sessions for Pasifika-identifying students at Â鶹´«Ã½M\\u0101noa.\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2023\\\/10\\\/31\\\/pasifika-based-pathways-mental-health\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/author\\\/uh-news\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/author\\\/uh-news\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2023\\\/10\\\/31\\\/pasifika-based-pathways-mental-health\\\/#mainImage\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/2023\\\/10\\\/31\\\/pasifika-based-pathways-mental-health\\\/#mainImage\"},\"datePublished\":\"2023-10-31T14:46:16-10:00\",\"dateModified\":\"2023-10-31T14:48:16-10:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/#website\",\"url\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/\",\"name\":\"University of Hawai\\u02bbi System News\",\"description\":\"News from the University of Hawaii\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.hawaii.edu\\\/news\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Pasifika-based pathways to mental health, well-being | University of Hawai\u02bbi System News","description":"Ka Malu a Wa\u02bbahila provides free individual therapy, discussion and group support sessions for Pasifika-identifying students at Â鶹´«Ã½M\u0101noa.","canonical_url":"https:\/\/www.hawaii.edu\/news\/2023\/10\/31\/pasifika-based-pathways-mental-health\/","robots":"max-image-preview:large","keywords":"counseling,csdc,mental health,native hawaiian health,uh manoa","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.hawaii.edu\/news\/2023\/10\/31\/pasifika-based-pathways-mental-health\/#article","name":"Pasifika-based pathways to mental health, well-being | University of Hawai\u02bbi System News","headline":"Pasifika-based pathways to mental health, well-being","author":{"@id":"https:\/\/www.hawaii.edu\/news\/author\/uh-news\/#author"},"publisher":{"@id":"https:\/\/www.hawaii.edu\/news\/#organization"},"image":{"@type":"ImageObject"},"datePublished":"2023-10-31T14:46:16-10:00","dateModified":"2023-10-31T14:48:16-10:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/www.hawaii.edu\/news\/2023\/10\/31\/pasifika-based-pathways-mental-health\/#webpage"},"isPartOf":{"@id":"https:\/\/www.hawaii.edu\/news\/2023\/10\/31\/pasifika-based-pathways-mental-health\/#webpage"},"articleSection":"Community, counseling, CSDC, mental health, Native Hawaiian health, Â鶹´«Ã½Manoa"},{"@type":"BreadcrumbList","@id":"https:\/\/www.hawaii.edu\/news\/2023\/10\/31\/pasifika-based-pathways-mental-health\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.hawaii.edu\/news#listItem","position":1,"name":"Home","item":"https:\/\/www.hawaii.edu\/news","nextItem":{"@type":"ListItem","@id":"https:\/\/www.hawaii.edu\/news\/category\/community\/#listItem","name":"Community"}},{"@type":"ListItem","@id":"https:\/\/www.hawaii.edu\/news\/category\/community\/#listItem","position":2,"name":"Community","item":"https:\/\/www.hawaii.edu\/news\/category\/community\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.hawaii.edu\/news\/2023\/10\/31\/pasifika-based-pathways-mental-health\/#listItem","name":"Pasifika-based pathways to mental health, well-being"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.hawaii.edu\/news#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.hawaii.edu\/news\/2023\/10\/31\/pasifika-based-pathways-mental-health\/#listItem","position":3,"name":"Pasifika-based pathways to mental health, well-being","previousItem":{"@type":"ListItem","@id":"https:\/\/www.hawaii.edu\/news\/category\/community\/#listItem","name":"Community"}}]},{"@type":"Organization","@id":"https:\/\/www.hawaii.edu\/news\/#organization","name":"University of Hawaii News","description":"News from the University of Hawaii","url":"https:\/\/www.hawaii.edu\/news\/","logo":{"@type":"ImageObject","url":"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2017\/08\/system-seal.png","@id":"https:\/\/www.hawaii.edu\/news\/2023\/10\/31\/pasifika-based-pathways-mental-health\/#organizationLogo","width":260,"height":260,"caption":"U H seal in System gold"},"image":{"@id":"https:\/\/www.hawaii.edu\/news\/2023\/10\/31\/pasifika-based-pathways-mental-health\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/www.hawaii.edu\/news\/author\/uh-news\/#author","url":"https:\/\/www.hawaii.edu\/news\/author\/uh-news\/","name":"Â鶹´«Ã½News"},{"@type":"WebPage","@id":"https:\/\/www.hawaii.edu\/news\/2023\/10\/31\/pasifika-based-pathways-mental-health\/#webpage","url":"https:\/\/www.hawaii.edu\/news\/2023\/10\/31\/pasifika-based-pathways-mental-health\/","name":"Pasifika-based pathways to mental health, well-being | University of Hawai\u02bbi System News","description":"Ka Malu a Wa\u02bbahila provides free individual therapy, discussion and group support sessions for Pasifika-identifying students at Â鶹´«Ã½M\u0101noa.","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/www.hawaii.edu\/news\/#website"},"breadcrumb":{"@id":"https:\/\/www.hawaii.edu\/news\/2023\/10\/31\/pasifika-based-pathways-mental-health\/#breadcrumblist"},"author":{"@id":"https:\/\/www.hawaii.edu\/news\/author\/uh-news\/#author"},"creator":{"@id":"https:\/\/www.hawaii.edu\/news\/author\/uh-news\/#author"},"image":{"@type":"ImageObject","@id":"https:\/\/www.hawaii.edu\/news\/2023\/10\/31\/pasifika-based-pathways-mental-health\/#mainImage"},"primaryImageOfPage":{"@id":"https:\/\/www.hawaii.edu\/news\/2023\/10\/31\/pasifika-based-pathways-mental-health\/#mainImage"},"datePublished":"2023-10-31T14:46:16-10:00","dateModified":"2023-10-31T14:48:16-10:00"},{"@type":"WebSite","@id":"https:\/\/www.hawaii.edu\/news\/#website","url":"https:\/\/www.hawaii.edu\/news\/","name":"University of Hawai\u02bbi System News","description":"News from the University of Hawaii","inLanguage":"en-US","publisher":{"@id":"https:\/\/www.hawaii.edu\/news\/#organization"}}]},"og:locale":"en_US","og:site_name":"University of Hawai\u02bbi System News","og:type":"blog","og:title":"Pasifika-based pathways to mental health, well-being | University of Hawai\u02bbi System News","og:description":"Ka Malu a Wa\u02bbahila provides free individual therapy, discussion and group support sessions for Pasifika-identifying students at Â鶹´«Ã½M\u0101noa.","og:url":"https:\/\/www.hawaii.edu\/news\/2023\/10\/31\/pasifika-based-pathways-mental-health\/","fb:admins":"73513078098","og:image":"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2023\/10\/manoa-pasifika-mental-health-thmb.jpeg","og:image:secure_url":"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2023\/10\/manoa-pasifika-mental-health-thmb.jpeg","og:image:width":130,"og:image:height":130,"twitter:card":"summary","twitter:title":"Pasifika-based pathways to mental health, well-being | University of Hawai\u02bbi System News","twitter:description":"Ka Malu a Wa\u02bbahila provides free individual therapy, discussion and group support sessions for Pasifika-identifying students at Â鶹´«Ã½M\u0101noa.","twitter:image":"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2023\/10\/manoa-pasifika-mental-health-thmb.jpeg"},"aioseo_meta_data":{"post_id":"186133","title":null,"description":"#post_excerpt","keywords":[],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-10-31 22:46:50","updated":"2023-11-01 00:48:16","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/186133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/comments?post=186133"}],"version-history":[{"count":5,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/186133\/revisions"}],"predecessor-version":[{"id":186178,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/186133\/revisions\/186178"}],"wp:attachment":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/media?parent=186133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/categories?post=186133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/tags?post=186133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}