  {"id":184999,"date":"2023-10-11T16:18:19","date_gmt":"2023-10-12T02:18:19","guid":{"rendered":"https:\/\/www.hawaii.edu\/news\/?p=184999"},"modified":"2023-10-11T16:18:19","modified_gmt":"2023-10-12T02:18:19","slug":"manoa-kirk-langschwager-cross","status":"publish","type":"post","link":"https:\/\/www.hawaii.edu\/news\/2023\/10\/11\/manoa-kirk-langschwager-cross\/","title":{"rendered":"<abbr>UH<\/abbr> M\u0101noa women\u2019s cross country freshman named Big West Athlete of the Week"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2023\/10\/manoa-women-cross.jpeg\" alt=\"Cross country athlete\" width=\"676\" height=\"381\" class=\"aligncenter size-full wp-image-185001\" srcset=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2023\/10\/manoa-women-cross.jpeg 676w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2023\/10\/manoa-women-cross-300x169.jpeg 300w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2023\/10\/manoa-women-cross-130x73.jpeg 130w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/p>\n<p>University of <span aria-label=\"Hawaii\">Âé¶¹´«Ã½<\/span> at M&#257;noa <a href=\"https:\/\/hawaiiathletics.com\/sports\/womens-cross-country\">women\u2019s cross country<\/a> freshman Emilie Kirk Langschwager was named Big West Athlete of the Week after her first collegiate victory at the <span aria-label=\"Hawaii\">Âé¶¹´«Ã½<\/span> Pacific University Invitational on October 8.<\/p>\n<p>Kirk Langschwager took victory in the 6<abbr>k<\/abbr> race at Kahuku Golf Course, finishing over a minute ahead of everyone else in the field with a time of 22:10.00. Kirk Langschwager is the first <span aria-label=\"Hawaii\">Âé¶¹´«Ã½<\/span> runner to be named Big West Athlete of the Week since 2021.<\/p>\n<p>Kirk Langschwager has been the top <abbr title=\"University of Hawaii\">UH<\/abbr> finisher in each of the last three meets and has finished in the top seven in all four meets she has competed in, including a pair of runner-up finishes and a win.<\/p>\n<p>She started her collegiate career with a runner-up finish in the Big Wave Invitational before following with another second-place finish at the Mountain Regional Preview. Kirk Langschwager then placed No. 7 at the Charles Bowles Invitational, running the fourth-fastest 5<abbr>k<\/abbr> in program history with a 17:27.00.<\/p>\n<p>For more visit <a href=\"https:\/\/hawaiiathletics.com\/news\/2023\/10\/10\/womens-cross-country-kirk-langschwager-named-big-west-athlete-of-the-week.aspx\">HawaiiAthletics.com<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Emilie Kirk Langschwager finished one minute ahead in the <abbr>HPU<\/abbr> Invitational and earned the Big West Athlete of the Week.<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1362],"tags":[1569,660,9,550],"class_list":["post-184999","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletics","tag-cross-country","tag-student-recognition","tag-uh-manoa","tag-manoa-athletics","entry","has-media"],"aioseo_notices":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/184999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/comments?post=184999"}],"version-history":[{"count":4,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/184999\/revisions"}],"predecessor-version":[{"id":185009,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/184999\/revisions\/185009"}],"wp:attachment":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/media?parent=184999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/categories?post=184999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/tags?post=184999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}