  {"id":162788,"date":"2022-08-02T13:40:53","date_gmt":"2022-08-02T23:40:53","guid":{"rendered":"https:\/\/www.hawaii.edu\/news\/?p=162788"},"modified":"2022-08-02T13:42:25","modified_gmt":"2022-08-02T23:42:25","slug":"cooking-edible-weeds","status":"publish","type":"post","link":"https:\/\/www.hawaii.edu\/news\/2022\/08\/02\/cooking-edible-weeds\/","title":{"rendered":"Transforming weeds into tasty dishes"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading time: <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span><figure id=\"attachment_162810\" aria-describedby=\"caption-attachment-162810\" style=\"width: 676px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2022\/08\/manoa-edible-weeds-professors.jpg\" alt=\"two people cooking\" width=\"676\" height=\"381\" class=\"size-full wp-image-162810\" srcset=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2022\/08\/manoa-edible-weeds-professors.jpg 676w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2022\/08\/manoa-edible-weeds-professors-300x169.jpg 300w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2022\/08\/manoa-edible-weeds-professors-130x73.jpg 130w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><figcaption id=\"caption-attachment-162810\" class=\"wp-caption-text\">Chan and Kanisthakhon giving cooking presentations and tastings. (Photo credit: EATING IN PUBLIC)<\/figcaption><\/figure>\n<p>WE(ED)S, a &ldquo;sidewalk-to-table&rdquo; project aimed to upend the bad reputation of pesky weeds, has inspired two <a href=\"https:\/\/manoa.hawaii.edu\/\">University of <span aria-label=\"Hawaii\">Âé¶¹´«Ã½<\/span> at M&#257;noa<\/a> professors to show the public how to identify some of <span aria-label=\"Hawaii\u2019s\">Âé¶¹´«Ã½\u2019s<\/span> most common edible weeds and prepare and cook them into delicious meals.<\/p>\n<p>The project offers in-person cooking demonstrations, recipes, tastings, <a href=\"https:\/\/nomoola.com\/cooking-videos\/\">cooking videos<\/a>, participation in art exhibitions, hosted dinners and more. Some of the online cooking recipes include: ivy gourd shoots with eggs and rice, amaranth stir fry and how to eat purslane.<\/p>\n<figure id=\"attachment_162807\" aria-describedby=\"caption-attachment-162807\" style=\"width: 300px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2022\/08\/manoa-edible-weeds-eggs-rice-300x169.jpg\" alt=\"eggs and rice with weeds\" width=\"300\" height=\"169\" class=\"size-medium wp-image-162807\" srcset=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2022\/08\/manoa-edible-weeds-eggs-rice-300x169.jpg 300w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2022\/08\/manoa-edible-weeds-eggs-rice-130x73.jpg 130w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2022\/08\/manoa-edible-weeds-eggs-rice.jpg 676w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-162807\" class=\"wp-caption-text\">Ivy gourd shoots with eggs and rice. (Photo credit: EATING IN PUBLIC)<\/figcaption><\/figure>\n<p><strong>Gaye Chan<\/strong>, interim associate dean for administration and operations in the <a href=\"https:\/\/manoa.hawaii.edu\/call\/\">College of Arts, Languages &amp; Letters<\/a> and professor in the <abbr title=\"University of Hawaii\">UH<\/abbr> M&#257;noa <a href=\"https:\/\/hawaii.edu\/art\/\">Department of Art and Art History<\/a>, co-founded <a href=\"https:\/\/nomoola.com\/\">EATING IN PUBLIC<\/a> in 2003, with WE(ED)s as one of the pilot projects. <strong>Bundit Kanisthakhon<\/strong>, an assistant professor in the <a href=\"http:\/\/www.arch.hawaii.edu\/\">School of Architecture<\/a>, has been working with WE(ED)S for the past five years. Together Chan and Kanisthakhon have been giving cooking presentations and tastings of edible weeds around <span aria-label=\"Oahu.\">O&#699;ahu.<\/span><\/p>\n<p>&ldquo;We are surrounded by amazing wild vegetation year round here in <span aria-label=\"Hawaii\">Âé¶¹´«Ã½<\/span> but we are taught to despise weeds,&rdquo; said Chan. &ldquo;We pull them out. We pour poison into the soil. Many are edible, nutritious and delicious. Many are medicinal, attract pollinators and replenish depleted soil. We are rarely informed about this because the one thing that all weeds have in common is that they are free. Being able to get stuff for free is bad for capitalism.&rdquo;<\/p>\n<h2>Redefining weeds<\/h2>\n<figure id=\"attachment_162808\" aria-describedby=\"caption-attachment-162808\" style=\"width: 300px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"type:primaryImage\" img src=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2022\/08\/manoa-edible-weeds-professors-2-300x169.jpg\" alt=\"food in a leaf\" width=\"300\" height=\"169\" class=\"size-medium wp-image-162808\" srcset=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2022\/08\/manoa-edible-weeds-professors-2-300x169.jpg 300w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2022\/08\/manoa-edible-weeds-professors-2-130x73.jpg 130w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2022\/08\/manoa-edible-weeds-professors-2.jpg 676w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-162808\" class=\"wp-caption-text\">Amaranth prepared in ohitashi and bancha styles. (Photo credit: EATING IN PUBLIC)<\/figcaption><\/figure>\n<p>Instead of defining some plants as inherently valuable and others as inherently destructive, the WE(ED)S project works on transforming the perception of weeds from being seen as threatening into a life-sustaining resource.<\/p>\n<p>&ldquo;For me, all these weeds are vegetables that I grew up with,&rdquo; added Kanisthakhon. &ldquo;They\u2019re edible and full of nutrients. I was surprised when I learned that they\u2019re labeled as weeds and get eradicated here. I\u2019m glad to be involved with WE(ED)S and help spread the word on the goodness of these vegetables and to contribute to the discourse on what it means to be foreign versus native.&rdquo;<\/p>\n<p>Chan was inspired to start WE(ED)S because of the pernicious discourse of \u201cinvasive species\u201d that has become popular in <span aria-label=\"Hawaii\">Âé¶¹´«Ã½<\/span> and a growing number of places across the world.<\/p>\n<p>&ldquo;Knowledge about edible weeds is timely for our current moment,&rdquo; said Chan. &ldquo;Climate catastrophe, COVID-19, supply chain precarity, and intensifying nationalisms have made us more aware of our vulnerabilities than ever before. This moment, however, can also be a wake-up call to recognize that our collective survival depends on our cooperation, rather than competition, with each other.&rdquo;<\/p>\n<p>There are hundreds of people who engage with EATING IN PUBLIC every day. Many are anonymous with projects happening simultaneously\u2014freestores, free gardens, seed sharing stations, upcycling and more.<\/p>\n<p>For more information or to get involved see the <a href=\"https:\/\/nomoola.com\/\">EATING IN PUBLIC website<\/a>.<\/p>\n<figure id=\"attachment_162809\" aria-describedby=\"caption-attachment-162809\" style=\"width: 676px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2022\/08\/manoa-edible-weeds-professors-4.jpg\" alt=\"weeds in nature\" width=\"676\" height=\"381\" class=\"size-full wp-image-162809\" srcset=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2022\/08\/manoa-edible-weeds-professors-4.jpg 676w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2022\/08\/manoa-edible-weeds-professors-4-300x169.jpg 300w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2022\/08\/manoa-edible-weeds-professors-4-130x73.jpg 130w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><figcaption id=\"caption-attachment-162809\" class=\"wp-caption-text\">(Photo credit: EATING IN PUBLIC)<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Two <abbr>UH<\/abbr> M&#257;noa professors show the public how to identify some of <span aria-label=\"Hawaii\u2019s\">Âé¶¹´«Ã½\u2019s<\/span> most common edible weeds and prepare and cook them into delicious meals.<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[1507,1471,951,1314,239,73,9],"class_list":["post-162788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","tag-art-and-art-history","tag-college-of-arts-languages-and-letters","tag-food","tag-manoa-sustainability","tag-school-of-architecture","tag-sustainability","tag-uh-manoa","entry","has-media"],"aioseo_notices":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/162788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/comments?post=162788"}],"version-history":[{"count":10,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/162788\/revisions"}],"predecessor-version":[{"id":162856,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/162788\/revisions\/162856"}],"wp:attachment":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/media?parent=162788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/categories?post=162788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/tags?post=162788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}