{"id":119698,"date":"2020-06-01T11:25:37","date_gmt":"2020-06-01T21:25:37","guid":{"rendered":"https:\/\/www.hawaii.edu\/news\/?p=119698"},"modified":"2020-07-02T08:47:15","modified_gmt":"2020-07-02T18:47:15","slug":"bows-kitchen-ptasnik-grilling","status":"publish","type":"post","link":"https:\/\/www.hawaii.edu\/news\/2020\/06\/01\/bows-kitchen-ptasnik-grilling\/","title":{"rendered":"\u2018Bows Kitchen is the King of the Grill"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><div class=\"responsive-video-wrap-post\"><figure class=\"wp-block-embed wp-block-embed-youtube is-type-video is-provider-youtube epyt-figure\"><div class=\"wp-block-embed__wrapper\"><div class=\"epyt-video-wrapper\"><iframe  id=\"_ytid_38117\"  width=\"620\" height=\"349\"  data-origwidth=\"620\" data-origheight=\"349\" src=\"https:\/\/www.youtube.com\/embed\/Dc1cRG-EuUk?enablejsapi=1&origin=https:\/\/www.hawaii.edu&rel=0&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__  no-lazyload\" title=\"&#039;Bows Kitchen - Grilling by Hawaii Swim &amp; Dive Coach Elliot Ptasnik\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div><\/div><\/figure><\/div>\n<p>&lsquo;Bows Kitchen by the University of <span aria-label=\"Hawaii\">Â鶹´«Ã½<\/span> at M\u0101noa <a href=\"https:\/\/hawaiiathletics.com\/\">Athletics Department<\/a> fires up the grill for some backyard barbecue in this week\u2019s episode. Swim and dive head coach <strong>Elliot Ptasnik<\/strong>, or &ldquo;The Grill Master,&rdquo; gives viewers simple recipes and tips for grilling up burgers, steaks and vegetables.<\/p>\n<p>&ldquo;Whether you call it the grill, the barbie, the cue, or the braais, we\u2019re gonna show you some simple things on the grill with very little ingredients,&rdquo; said Ptasnik in his tutorial.<\/p>\n<p><a href=\"https:\/\/youtu.be\/Dc1cRG-EuUk\">Watch Ptasnik\u2019s video for quick tips and simple grilling recipes!<\/a><\/p>\n<ul>\n<li><a href=\"https:\/\/www.uhfoundation.org\/give\/giving-opportunity\/covid-19\">Support the <abbr>UH<\/abbr> Student Relief fund and COVID-19 research<\/a><\/li>\n<\/ul>\n<h2>Past Episodes<\/h2>\n<ul>\n<li><a href=\"https:\/\/youtu.be\/8zBl7Pp7mCg\">Episode 1:<\/a> Chicken Katsu by men&#8217;s golf coach <strong>Ronn Miyashiro<\/strong><\/li>\n<li><a href=\"https:\/\/youtu.be\/LPOWs-gpVkw\">Episode 2:<\/a> Chicken Pasta by men&#8217;s golf coach Ronn Miyashiro<\/li>\n<li><a href=\"https:\/\/youtu.be\/gGSTeEmPm1o\">Episode 3:<\/a> Juicy Lucy by women&#8217;s golf coach <strong>Stephen Bidne<\/strong><\/li>\n<li><a href=\"https:\/\/youtu.be\/PiPx_f01r8c\">Episode 4:<\/a> Korean Fried Chicken by men&#8217;s golf coach Ronn Miyashiro<\/li>\n<li><a href=\"https:\/\/youtu.be\/MMVFiF1s9p0\">Episode 5:<\/a> Crepes by women&#8217;s soccer associate coach <strong>Marc Fournier<\/strong><\/li>\n<li><a href=\"https:\/\/youtu.be\/UuNVNIJ61v0\">Episode 6:<\/a> Overnight Oats by women\u2019s water polo assistant coach <strong>Katie Teets<\/strong><\/li>\n<li><a href=\"https:\/\/youtu.be\/tFter7txCkc\">Episode 7:<\/a> Chicken As Good As It Gets by athletics director <strong>David Matlin<\/strong> (<span aria-label=\"Hawaii\">Â鶹´«Ã½<\/span> <abbr title=\"Athletic Director\">AD<\/abbr> Grindz Challenge)<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/06\/manoa-athletics-bows-kitchen-grilling.jpg\" alt=\"steaks and burgers on a grill\" width=\"676\" height=\"381\" class=\"alignleft size-full wp-image-119690\" srcset=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/06\/manoa-athletics-bows-kitchen-grilling.jpg 676w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/06\/manoa-athletics-bows-kitchen-grilling-300x169.jpg 300w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/06\/manoa-athletics-bows-kitchen-grilling-130x73.jpg 130w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Swim and dive head coach Elliot Ptasnik gives his quick tips and simple grilling recipes in the latest episode.<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1362],"tags":[58,1411,1416,9,550,56],"class_list":["post-119698","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletics","tag-athletics","tag-covid-19","tag-covid-19-uh-helps","tag-uh-manoa","tag-manoa-athletics","tag-video-2","entry","has-media"],"aioseo_notices":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/119698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/comments?post=119698"}],"version-history":[{"count":7,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/119698\/revisions"}],"predecessor-version":[{"id":121930,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/119698\/revisions\/121930"}],"wp:attachment":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/media?parent=119698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/categories?post=119698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/tags?post=119698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}