{"id":114820,"date":"2020-04-03T17:14:25","date_gmt":"2020-04-04T03:14:25","guid":{"rendered":"https:\/\/www.hawaii.edu\/news\/?p=114820"},"modified":"2021-08-24T10:01:28","modified_gmt":"2021-08-24T20:01:28","slug":"pandemic-stress-pre-existing-anxiety","status":"publish","type":"post","link":"https:\/\/www.hawaii.edu\/news\/2020\/04\/03\/pandemic-stress-pre-existing-anxiety\/","title":{"rendered":"Pandemic stress can debilitate those with pre-existing anxiety"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><div class=\"responsive-video-wrap-post\"><figure class=\"wp-block-embed wp-block-embed-youtube is-type-video is-provider-youtube epyt-figure\"><div class=\"wp-block-embed__wrapper\"><div class=\"epyt-video-wrapper\"><iframe  id=\"_ytid_51415\"  width=\"620\" height=\"349\"  data-origwidth=\"620\" data-origheight=\"349\" src=\"https:\/\/www.youtube.com\/embed\/wEmiUDzVEdM?enablejsapi=1&origin=https:\/\/www.hawaii.edu&rel=0&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__  no-lazyload\" title=\"Pandemic stress can debilitate those with pre-existing anxiety\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div><\/div><\/figure><\/div>\n<p>Anxiety during the COVID-19 pandemic can be extremely overwhelming for individuals who already cope with mental health issues.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/04\/manoa-counseling-stress-gnrc-300x169.jpg\" alt=\"The word STRESS in red\" width=\"300\" height=\"169\" class=\"alignright size-medium wp-image-115266\" srcset=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/04\/manoa-counseling-stress-gnrc-300x169.jpg 300w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/04\/manoa-counseling-stress-gnrc-130x73.jpg 130w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/04\/manoa-counseling-stress-gnrc-630x353.jpg 630w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2020\/04\/manoa-counseling-stress-gnrc.jpg 676w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Psychologist <strong>Alex Khaddouma<\/strong> from the University of <span aria-label=\"Hawaii\">Â鶹´«Ã½<\/span> at M&#257;noa <a href=\"http:\/\/www.manoa.hawaii.edu\/counseling\/\">Counseling and Student Development Center<\/a> (<abbr>CSDC<\/abbr>) explains how mental health challenges can be more complex and intense. <abbr>CSDC<\/abbr> has adjusted how they provide services during the outbreak and is set up for urgent individual walk-in appointments (with adjustments to accommodate social distancing) or telephone crisis consultations.<\/p>\n<p>Faculty and staff can contact the <a href=\"https:\/\/www.hawaii.edu\/ohr\/benefits-leave\/benefit\/employee-assistance-program-eap\/\"><abbr title=\"University of Hawaii\">UH<\/abbr> Employee Assistance Program<\/a> for counseling services at Worklife <span aria-label=\"Hawaii.\">Â鶹´«Ã½.<\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/www.uhfoundation.org\/give\/giving-opportunity\/covid-19\">Support the <abbr>UH<\/abbr> Student Relief fund and COVID-19 research<\/a><\/li>\n<\/ul>\n<p><em>&#8212;By <span aria-label=\"Moanikeala\">Moanike&#699;ala<\/span> Nabarro<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Psychologists at the <abbr>UH<\/abbr> M\u0101noa counseling center offer mental health tips to help everyone cope during the COVID-19 outbreak.<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,12],"tags":[301,1146,1411,1416,1501,637,9,56],"class_list":["post-114820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","category-video","tag-college-of-social-sciences","tag-counseling","tag-covid-19","tag-covid-19-uh-helps","tag-csdc","tag-psychology","tag-uh-manoa","tag-video-2","entry","has-media"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Psychologists at the University of Hawaii at Manoa counseling center offer mental health tips to help everyone cope during the COVID-19 outbreak.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Â鶹´«Ã½News\"\/>\n\t<meta name=\"keywords\" 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