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University of Âé¶¹´«Ã½ at ²Ñ¨¡²Ô´Ç²¹ student-athletes take over this week¡¯s episode of ‘Bows Kitchen. Men¡¯s swim and dive standout John Clark and women¡¯s track and field all-star Teuila Gardner show ¡®Bows fans how to make a “local kine dish” of shoyu chopped steak with fried rice and Okinawan sweet potatoes.

“Hope you all are staying safe,” Clark said at the end of their fun video. “Go ‘Bows!”

Past Episodes

  • Chicken Katsu by men’s golf coach Ronn Miyashiro
  • Chicken Pasta by men’s golf coach Ronn Miyashiro
  • Juicy Lucy by women’s golf coach Stephen Bidne
  • Korean Fried Chicken by men’s golf coach Ronn Miyashiro
  • Crepes by women’s soccer associate coach Marc Fournier
  • Overnight Oats by women¡¯s water polo assistant coach Katie Teets
  • Chicken As Good As It Gets by athletics director David Matlin (Âé¶¹´«Ã½ AD Grindz Challenge)
  • Grilling by swim and dive head coach Elliot Ptasnik
  • Apple Pie by women¡¯s volleyball senior student-athlete Jolie Rasmussen
  • Japanese Hamburger Curry by men¡¯s golf coach Ronn Miyashiro
  • Average Breakfast by Joe and Gage Worsley
  • Pizza by associate coach Milan Zarkovic
  • Braised Short Rib Loco Moco by men¡¯s golf coach Ronn Miyashiro

shoyu chopped steak fried rice and potatoes

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